Have a problem on budget for organic foods?
We need organic foods for our bodies. According to many medical studies, it says that organic foods brings almost one fourth of the nutrients that our body needs. Compare to non-organic foods, it is much safer for your family to eat organic foods that non-organic because non-organic foods has harmful chemicals for our body. Sad to say, many of the foods we have now are non-organic. It is advisable for everyone to buy organic products; the point is not all people can afford to buy these organic products. So, in this article we will find ways to have organic food in a limited budget.
Have you been in a local farmer’s market? You will notice there that most of their products are less expensive than in big supermarkets. Their price is more reasonable especially for those having tight budgets. So, buying in local market can help you a lot aside from the fact that it is more safer to buy food their because of products having no harmful chemicals.
Are you used to buy dairy products? If you are, when finding for local farms for dairy products, you can check the internet and visit a site that promotes local farms. But if you are trying to buy in a limited budget, you can try to be more vegetarian, fresh fruits and vegetables are good for the health and can help you be healthier. More green foods for you are much better.
If you are really fond of eating meat, here is a solution for you. You can try to join in any food co-op in your community. It can help you save money by buying bulk especially if you have your own freezer and extra freezer. This can work well. You can ask your community officials if they know a certain food co-op in your place.
Gardening is also helpful in your body because it is being considered as an exercise. Having organic garden is really ideal because it can let you have the organic foods you need. The good place for your organic garden is your backyard. Developing your organic garden can also let you have exercise. Remember that you need to take care of your plants for it to grow well.
If there is a will, there is really a way. There are many solutions for one problem. Just be wise and do not be afraid to ask, you will not die in just asking. Asking means that you are willing to know more and it is good. I do hope that this article did help you a lot.
eat live food
Image by BellaGaia
beautiful organically grown beets – so many varieties… here are a few… love them roasted with a drizzle of olive oil and sea salt — when i’m feeling extra beety…. i toss in some feta!