Buying Health Drinks is Not Always That Healthy, Especially When Choosing an Alkaline Food Diet
Look at the ingredients in most commercially advertised sport drinks and vitamin waters, and you will quickly see they are far from being health drinks. If you are trying to stick to a diet high in alkaline foods, then these drinks are even more detrimental to your health.
Here are a few things to avoid the next time you are shopping for health drinks, especially for those on an alkaline food diet.
· High Fructose Corn Syrup – This is concentrated sugar that contributes to weight gain and abnormal blood sugar levels, which can also lead to diabetes. Excess sugars have no place in health drinks, and you certainly won’t find processed sugar in any alkaline foods.
· Phosphoric Acid is just what ...Read More