Healthy tagged posts

Buying Health Drinks is Not Always That Healthy, Especially When Choosing an Alkaline Food Diet

healthy-drinks

Buying Health Drinks is Not Always That Healthy, Especially When Choosing an Alkaline Food Diet

Look at the ingredients in most commercially advertised sport drinks and vitamin waters, and you will quickly see they are far from being health drinks. If you are trying to stick to a diet high in alkaline foods, then these drinks are even more detrimental to your health.

Here are a few things to avoid the next time you are shopping for health drinks, especially for those on an alkaline food diet.

· High Fructose Corn Syrup – This is concentrated sugar that contributes to weight gain and abnormal blood sugar levels, which can also lead to diabetes. Excess sugars have no place in health drinks, and you certainly won’t find processed sugar in any alkaline foods.

· Phosphoric Acid is just what ...

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Super Food Expert David Wolfe Shares His Routine For Being Healthy And How To Decide What Works For You

Super Food Expert David Wolfe Shares His Routine For Being Healthy And How To Decide What Works For You

This interview is an excerpt from Kevin Gianni’s Raw Summit Teleseminar program which can be found at www.rawsummitarchives.com. In this excerpt, David Wolfe shares his routine for being healthy and filtering health information to decide what will work for you.

Raw Summit Excerpt with David Wolfe raw food and super food lifestyle guru, author, chocolatier, alchemist, speaker and founder of the Fruit Tree Planting Foundation. He has spent the last 15 years spreading the news of great health around the world.

Kevin: Hi everyone, this is Kevin Gianni, I’d like to welcome you to another very special Raw Summit teleseminar, which can be found online at www.rawsummitarchives.com...

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Herbal Remedies For A Healthy Liver

Herbal Remedies For A Healthy Liver

Liver is a vital organ of the body with a variety of functions. Liver is the only organ in the human body that can repair itself and re-grow after damage. Liver is the second largest organ in the body. Liver eliminates and detoxifies our blood stream from the poisons that enter the body. It also plays a prominent role in digestion and produces bile that breaks down the fat cells. Liver also regulates the blood sugar levels. Liver clears the blood of old red blood cells, bacteria and other infectious organisms and also ingested toxins and alcohol. It produces hormones and blood clotting factors and stores many vitamins like vitamin A, D, E and K.

Alcohol is the biggest enemy of liver

Plums are highly beneficial to the liver...

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The Benefits of Purchasing Healthy Foods

The Benefits of Purchasing Healthy Foods

Shopping in a health food store is a great approach to start maintaining a healthy lifestyle, however it doesn’t assure that which you eat has good health. So that you can eat healthy you should be willing to set some standards and also consider a set of suggestions. Picking healthy foods is less difficult shopping now that numerous food stores now carry organic and natural produce.

In order to choose healthy foods, you must get into the habit associated with studying brands! An additional benefit is, their particular labels won’t contain all those harmful ingredients...

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Get Healthy Body With Organic Foods

Organic Fruits & Vegetables

Get Healthy Body With Organic Foods

Every day more and more people are raising concerns about the quality of the food we eat. They are concerned because most of our food today is being produced by vast mega-farms and this industry is very reliant of using a lot of harmful chemicals in the production of our food.

Organic food is raised without fake chemicals such as pesticides and herbicides.

For example, a farm where veggie or fruits are being raised for public expenditure may be using a lot of substance sprays to suppress weeds and insect infestations. In some cases, the harmful chemicals are taken up by the plant roots and end up in the food we eat...

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Advice On Choosing Health Food And Healthy Foods And Reading Nutrition Labels

Advice On Choosing Health Food And Healthy Foods And Reading Nutrition Labels

Health food does not require a definition, does it? We all know what health food is – it’s yogurt and granola, whole-grain cereal and organically grown vegetables and fruit. It is 100% natural, no preservatives or dyes, unadulterated, pure. When you put all that together, you should have healthy food, however all too often, what’s marketed as health food nowadays hardly classifies as food, not to mention health food.

Real yogurt has 2 ingredients: milk (whole, skim or low fat) and live yogurt cultures.

Have a look at one of our favorite health food choices – yogurt. It struck supermarket shelves in the early seventies, although it had been available before that in health food stores and restaurants...

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Organic Foods: A New Mantra To Be Fit And Healthy

Organic Foods: A New Mantra To Be Fit And Healthy

Can anyone stay healthy throughout his life? No, never. We can only make our immune system strong by taking healthy and nutritious food but can’t help much with catching up diseases. Nowadays adulteration is done in each and everything right from metals to foods that we eat. This has led to a stage where finding a solution to this critical problem has become need of the hour. Thus, a couple a decades ago, research experts began working on several studies to find out an alternate of conventional foods and came up with the concept of organic foods to fight against the adulteration.

Organic foods are grown in a specific manner through organic farming...

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Herbal remedies to keep your liver clean and healthy

Herbal remedies to keep your liver clean and healthy

Herbal remedies have been used in the treatment of liver disorders for a long time. Fortunately, Ayurveda provides an abundance of liver supporting herbs to keep your liver clean and healthy. All major problems related to the liver like jaundice, hepatitis and cirrhosis can be cured using herbal remedies. Herbal remedies are safe as they do not provide side effects on the body and widely known for centuries for the treatment of severe diseases.

Why should you prefer herbal treatments?        

Human health is very important. Everyone should take care about his or her health. Herbal treatments are used to treat many conditions. Researches show that nearly one-third of Americans use herbal treatment...

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Amazing Methods To Make Food More Healthy

Amazing Methods To Make Food More Healthy

Many diet guru’s fume on about how ghastly refined sugar is for you. So much so that many individuals consider this substance to be toxic. The American Department of Agriculture doesn’t agree, and numerous other health food experts furthermore don’t agree. To be on the safe side and make sure you and your family knows what is going into their treats, do your own healthy cooking and baking and don’t buy commercial cookies or cakes.

Even sugar friendly experts maintain that the empty calories provided by sugars can be substituted with more nourishing ways to increase and preserve energy levels. In the event that you bake at home, you can keep everyone at home happy with some wonderful goodies and slip in added nutrients too, when no-one is looking.

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Organic Herbal Remedies: Your Key To A Healthy Life

Organic Herbal Remedies: Your Key To A Healthy Life

With the increasing fears surrounding the side effects of conventional medicines, many people are now turning to herbal remedies. Some of these remedies have been in existence for hundreds of years and have helped countless people. But for some people there is a bit of a problem. Mass produced herbs or plant material maybe sprayed with pesticides. This has led to an increase in the demand for organic herbal remedies.

Herbal remedies are plant-derived products that have been prepared to have a medicinal effect. The practice of using herbs by professionals is sometimes called herbalism or herbal medicine. This practice has a long history stretching back many centuries in Europe...

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Some Benefits of Eating Healthy Organic Foods

Some Benefits of Eating Healthy Organic Foods

It is common news reports about how harmful chemicals used to grow food can have unfavorable effects on people’s health and even the scholarly growth of children have cause many people to reorganize their eating lifestyle. Many people have now thinking about eating organic foods not only because of the healthy and physical benefits they obtain from those kinds of healthy food, but also because they are tasty and they are ECO-friendly.

Foods grown biologically confine the use of pesticides and insecticides and other harmful chemicals. Similarly, animals grown purely are not regularly given antibiotics and other medication which enters the food supply and may be ingested by human customers...

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Hemp Seed Oil: Healthy and Delicious

 

Hemp Seed Oil: Healthy and Delicious

Hemp seed oil is extracted from the seed of Cannabis sativa, commonly known as marijuana. The preparation used as a psychoactive drug (the highly publicized face of marijuana) actually uses the dried flowers and subtending leaves and stalks, not the seed. Versatile hemp seed oil has very low to undetectable levels of any of the psychoactive components called cannabinoids, making it safe to use in a variety of ways. The plant is also very hardy with a natural resistance to pests, which makes it an easy plant to grow organically without pesticides or herbicides. Refined hemp seed oil has primarily been used in body care products, but the unrefined oil has an attractive, nutty flavor, which makes it a great culinary alternative to other cooking oils.

Com...

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Health Foods Natural Supplements to Healthy Living

 Health Foods Natural Supplements to Healthy Living

As we forge our way into the 21st century, we become ever more aware of the need for a healthy lifestyle in an increasingly hostile and toxic environment. We shun over processed and chemically swamped foods, smoking or drinking in excess. We exercise regularly and try to avoid stress and follow a healthy, balanced diet. And we feel all the better for it. For all this, we often lack one or more of the essential building blocks of overall good health and it is these deficiencies that health food supplements can address.

Why, you ask, would you need supplements when you eat right to start off with? Unfortunately, the truth is that most of the soil our foods are grown in is deficient in many of the important minerals needed for optimum healt...

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How to get the best essential oils for healthy life

How to get the best essential oils for healthy life

Essential oils are safe and the best anti septic replacement for traditional anti bacterial treatment. These essential oils are natural and very effective in avoiding the septic in wounded human skin. There is no any chemical content in these aromatherapy essential oils. It is 100 percent natural that is created by the every part of plants. These natural qualities of aromatherapy essential oils give the healing power to the human and strengthen them. Traditional anti septic ointments are really harmful due to huge number of chemicals in that. But these essential oils are natural and there is no any chemical. It is not harmful to the human health...

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Are Health Food Stores that much Healthy?

Are Health Food Stores that much Healthy?

In today’s fast moving lives, if you are being like the Americans and trying hard in improving your health and also in maintaining it well, then you are surely going in the right direction. But when it comes to health and wellness, everybody starts thinking about getting proper nutritional value food and all, and then they search for health food stores Sydney. But there our mind fires a question towards us, is this extra expensive food in the health store worth its cost? Is this truly healthy?

I do think that it’s really a very good initiative to spend more time and food budget in the food stores so that we can get that nutritional plant based diet food, which can in turn increase the nutritional value and organic substances in our body...

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Hemp Seeds- A Healthy Addition

Hemp Seed Foods

Hemp Seeds- A Healthy Addition

Hemp has been used for thousands of years for various purposes, one of which has been food consumption. Greek researcher and storyteller Herodotus wrote about hemp in the 5th Century. The fourth President of the United States Thomas Jefferson grew it. Since 2800 b.c. it has been used in Chinese medicine. Even in modern times hemp has been a very important plant the world over. Yet today few people know of its many beneficial medical benefits. This is due to the fact that its leaves commonly called marijuana or Cannabis is illegal the world over. I will outline some of the recent scientific findings showing that hemp seeds are a necessity for a normal and healthy life.

Hemp seeds nutrition:
Hemp seeds contain all 20 known amino acids and at least six of the te...

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Remain Healthy with Perfect Canadian Health Food Store

Remain Healthy with Perfect Canadian Health Food Store
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Remain Healthy with Perfect Canadian Health Food Store

Flourishing under the showers of its creators – Steven and Shauna Jones abacohealth.com has been rated as the frequently visited site by thousands of internet surfers. This online store is continually receiving a hike in its client list due to its impeccable services since 2006. Abacohealth.com strictly adheres to its schema of serving the people and creating a zone of awareness about health issues. This online store based its foundations on its colossal store at Kelowna, British Columbia. Now it has piled a mountain of its fame all over the world.

Kelowna health store is colossal and encumbers thousands of nature related health products...

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Practical Aromatherapy: Essential Oils for Healthy Kids

 

Practical Aromatherapy: Essential Oils for Healthy Kids

Busy parents are always on the lookout for natural, effective alternatives to support their children’s health and happiness. Invoking gentle calm in an otherwise hectic family life is especially appreciated. Essential oils can offer this support in a fun, safe and natural way. A few essential oils are particularly suitable for use with young ones, both for bringing soothing emotional calm and contentment healing the small wounds of childhood – here’s a quick primer to help you safely and effectively use five valuable essential oils with children.

There are several easy methods to utilize natural essential oils with children...

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